JUDO - VOl-28 DRILLS - DRILLS - DRILLS (A Week End of French Judo By Sauveur Soriano (6th Dan)

2011 Santa Barbara CA

Includes:

Warm-ups, DRILLS: Pushback - Kami-shiho Escape, Attack from Turnout - Armlock & Turnover, Wheel-barrel Drill with Clipping Push-up, Leg-pull with Crunch, Leg-pulling Relay, Obi pulling, Handstand Turnover, Ashi-waza foot Sweeping, Deashi, Okuri-ashi, Ashi-waza mixing-up Sweeping, Osoto-gari & Ouchi/Kouchi, Sode Tsurukomi Goshi, Uchi-komi, Tomoe-nage, Mixing Throws Drills, Ipon Seoi Nage,  Uki Goshi, Hane Goshi, Tai Otoshi, Morote Seoi Nage, Randori Drills, Cool-off Drills...

TRT: 42 minutes