Martial Arts Fundamentals & Self Defense - by Carrie Wong

$29.95
SKU:
VD5337A
Weight:
3.50 Ounces
Shipping:
Calculated at Checkout
Current stock: 0
Description

Description

Featuring Carrie Wong.

This program demonstrates various Chinese Kung-Fu training exercises by world renowned forms competitor Carrie Wong. You'll learn important breathing concepts; horse training to develop strength in the lower body; and a basic form. Next you'll learn stump training for balance followed by basic hand forms. The DVD concludes with kung-fu self-defense techniques. A great introduction into the Chinese martial arts!  1992. 50 min.

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Additional Info

Additional Info

SKU:
VD5337A
Weight:
3.50 Ounces
Shipping:
Calculated at Checkout

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