Volume 3: Kicks & Knees

Featuring Vut Kamnark

Vut Kamnark starts by teaching the push kick and its variations. Next he moves on to Muay Thai's trademark; The round kick. He breaks down each aspect of the kick so you can learn to harness all of its power. Next you'll learn the footwork and secrets to be able to throw this kick at any target from head to toe. The proper technique for delivering knee strikes from all angles concludes this DVD. 60 min.