Fitness/Weights/Massagex

This DVD called Look Strong! Act Strong! Be STRONG! is a milestone in women’s self defense as it teaches not just technical ways of dealing with aggression and abuse, but so much more about developing, confidence and body language voice tonality...

Reiki Master, Tracy Warrener demonstrates for beginners just what exactly Reiki is, and hopes to introduce the basics behind this amazing, healing art. Shielded in secrecy for years finally someone is able to explain exactly how it works and what it is...

Reflexology traces it roots back to Egypt, China and Native Americans. On this DVD you will learn how to not only give a beginners reflexology treatment to friends and family but also to yourself. You will also learn how it can be used to deal with...