Fitness/Weights/Massagex

This DVD is excellent for those just beginning in weight training, or for those who really want to do it the right way right from the get go. Charles Glass is probably the most famous of all weight...

Karl List is a world class personal trainer at the renowned  Gold's Gym in Venice Beach, California. This is an exceptional DVD for those who have been able to realize the value of cross-training for...

 This DVD was shot on location at Gold's Gym in Venice Beach, California, "“The Mecca Of Bodybuilding”. World Class Personal Trainer, Karl List, will show you more in one hour about getting power...

Guru Darin Candler began his study of Yoga with Bikram Chaudhury at the Yoga College of India in 1985. After graduating from the teachers training course he created Maui Yoga on the beaches of this...

Many people feel you must be flexible to learn Yoga. Guru Darin Candler will show why you don’t have to be. In an easy-to-follow one-hour video, you will go through a stress release yoga routine that...

Learn the amazing secrets of Yoga Guru’s through Guru Darin Candler – one of the most talented young masters of our time. You will easily learn from this advanced tape with Guru Candler and his two...

This DVD called Look Strong! Act Strong! Be STRONG! is a milestone in women’s self defense as it teaches not just technical ways of dealing with aggression and abuse, but so much more about...

Reiki Master, Tracy Warrener demonstrates for beginners just what exactly Reiki is, and hopes to introduce the basics behind this amazing, healing art. Shielded in secrecy for years finally someone...

Reflexology traces it roots back to Egypt, China and Native Americans. On this DVD you will learn how to not only give a beginners reflexology treatment to friends and family but also to yourself...