Tai Chix

Tai Chi Chi Kung Featuring Master Wen Mei Yu A detailed demonstration of the principles and movements of Tai Chi Chi Kung (Qigong). With a focus on gentle, flowing motions, Master Wen-Mei Yu guides...

This beginner’s guide to Tai Chi Chuan explains and teaches the Ancient Chinese Art of health and fitness.  It is taught by one of America’s foremost authorities, Sifu Bill Adams.  You will reach new...