By Jose Paman. #165. 7 X 10, 118 pages, paperback. ISBN #0865682682. Excellent introduction to the Ngo Cho System. Paman holds instructor level ranks in arnis (Filipino martial arts), karate and jujitsu, and is an expert in kung-fu. A member of the UST Team that captured first place in both the First and the Second Intercollegiate Karate-Arnis Championships in Manila, Paman was a decorated karate and kickboxing competitor from the mid-1970s to the late 1980s. Later, he became a trainer, coach, judge and referee in the two sports. He has taught as Chief Instructor for Original Arjuken, a club he founded in California in 1983.