This is a complete set of 5 self-defense techniques taught by former U.S Special Forces member Lt. Colonel Michael M. Foley including hand to hand combat and weapons self-defense techniques for...

Joe Lewis personified the meaning of an American Martial Artist. He was in great shape, fierce fighter, a man of his word and one who lived breathed and slept martial arts. In this amazing 18 DVD Box...

When you mention weight training, we all think of Arnold... but there is one more name that is synonymous with weight training, and that is Charles Glass. He has taught the biggest and the best...