Volume 1: Kicking Drills
Featuring Michele 'Mouse' Krasnoo
According to Michele, although most martial artists learn the basic arsenal of kicks relatively early, very few learn to kick correctly. In this volume, she takes the viewer through her own set of kicking drills. A must for practitioners of any style wanting to improve and perfect their kicks! 2000. 61 min. 

Despite her small size and stature, Michele "Mouse" Krasnoo made a name for herself on the competition circuit as the undisputed "Queen of Musical Kata". Few in the annals of open tournament karate history have had such a long-lasting impact on the way kata is seen and judged. Learn from someone who won 500+ individual first places and 8 World Championships.