Self Defence dL

One of China's internal arts of self defense, PA QUA is one of the most interesting of the martial arts that has prevailed over the years. The book teaches Walking-in-the-Circle, easy getaway techniques that anyone can do regardless of age. The...

This terrific book will teach you all you need to know about the gentlemanly art of classic hand-to-hand combat. You will learn the basics, properly and exactly. Plus, you will learn what striking techniques to use with what blocking technique,...

QI GONG by Zu Chan is an amazingly simple book that will teach you so much about this “energy-training” art, including techniques such as the wild goose breathing exercises and other exercises that will help cleanse your system and optimize...

One of the earliest books on karate, written by E.J. Harrison, this book is one of the best of the best when it comes to written descriptions of technique, coupled with accurate line drawings. The content of this rare book makes it truly one of the...

Dr. Bruce Duthie has written this fabulous book on Tiger Claw Kung Fu in which he teaches this ancient Chinese art of Shaolin Kung Fu via line drawings and key photographs. This book is a must read for any devotee of the ancient Chinese Martial...