This DVD is a must for any serious practitioners of Traditional Goju Ryu. This DVD features all the katas of Goju Ryu and the bunkai (forms and applications), in a straight forward clear way. This DVD truly captures the spirit of this ancient - hard and soft style - of self defense.  You will also learn all the basic blocks, kicks and strikes of this truly remarkable style of Karate.  This DVD features Don Warrener, the 1997/1998 World Karate Organization Kata Champion, with over thirty-five years of experience in the style.