USA

In this excellent Submission Grappling series, legendary USA wrestler and National Coach Bob Anderson shows you the most efficient techniques used in grappling to defeat your opponent. With proven experience and current technical knowledge of the...

Featuring Frank Trigg One of the world's most well known mixed martial arts competitors breaks down the fighting strategy know as 'ground 'n pound'. In volume 2, Frank covers positions, posture, surfboard stand-up, push-pull, feet-knees-hip...

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Featuring Steve Tarani The Naked Edge Part 3: Defense and Disarming at Extreme Close Quarters Extreme Close Quarters (ECQ). Lessons include Extreme Close Quarter footwork, Extreme Close Quarter hand-work, cross-body drills, empty-hand defensive...

Featuring Steve Tarani The Naked Edge Part 2: Defending Against Long and Close Range Attacks Defending against long and close range attacks, the mechanics of surviving an edged weapon attack at close quarters change as quickly as does the...

Featuring Steve Tarani The Naked Edge Part 1: The Fundamentals This DVD presents the 'how to' in helping you choose the best knife, the anatomy of an edged weapon attack, training drills and techniques for carry and deployment, stances, grips,...

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David Morrison provides a comprehensive introduction to using Kettlebells for strength and conditioning training vital for the Mixed Martial Artist! Areas covered include: selection of correct size and weight, proper techniques to avoid injury,...

Featuring Don Baird Don Baird began his study of martial arts in 1962 and since then has spent his entire life honing his skills and knowledge. After producing several outstanding champions, Baird devoted himself to helping his community and was...

Featuring Don Baird The Head Wrap Don Baird began his study of martial arts in 1962 and since then has spent his entire life honing his skills and knowledge. After producing several outstanding champions, Baird devoted himself to helping his...

Featuring Frank Shamrock Frank Shamrock reveals his incredible arsenal of proven finishing holds, but that's just the beginning. He also shows you his methods for countering and escaping finishing holds. A must for any serious MMA fighter! 54...

Featuring Frank Shamrock In this DVD Frank Shamrock reveals the secrets which led him to victory in match after match. He gives you his own unique techniques for closing the gap, and shares his proven takedowns, as well as his secrets of takedown...

Featuring Frank Shamrock The 'King of the Ring' shares secrets for getting you in shape fast! Because of his busy schedule and the need to improve his fitness & fighting skills, Frank Shamrock developed an amazing home workout routine which...

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Featuring Erik Paulson Renowned instructor and former Shoot Wrestling Champion has trained with the best including the Machado Brothers, Rickson Gracie, Larry Hartsell, Yorinaga Nakamura, Gene Lebell & Guro Dan Inosanto. With his extensive...

Featuring Erik Paulson,renowned instructor and former Shoot Wrestling Champion has trained with the best including the Machado Brothers, Rickson Gracie, Larry Hartsell, Yorinaga Nakamura, Gene Lebell & Guro Dan Inosanto. With his extensive...

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Featuring Michele 'Mouse' Krasnoo With over 500 1st Place trophies and 8 World Championships, Michele Krasoo was considered the best kata performer of her time! Now learn her winning secrets including partner kicking drills, power pad drills,...