Foot Throws by Hayward Nishioka is an excellent introduction to using foot throws, whether you are into Judo, Karate or self-defense. The author is a well-known Judo expert, who also studied Karate,...

Foot Throws by Hayward Nishioka is an excellent introduction to using foot throws, whether you are into Judo, Karate or self-defense. The author is a well-known Judo expert, who also studied Karate,...