This DVD presents Traditional Wu Style Taijiquan in 89 Forms, demonstrated by Master Wen-Mei Yu. Master Wen-Mei Yu is among the world's most knowledgeable internal stylists. She has trained with some of china's great masters. In this three part series, she performs and teaches traditional Wu style in 89 forms as taught to her by Master Wu Ying Hua (granddaughter of the form's creator, Quan Yuo) and Ma Yuch Liang. The Wu style is unique and will increase your strength and flexibility with movements that are both compact and unrestrained. PART 1 features a demonstration of the complete form, followed by a lesson on all the basic hand forms, stepping movements, turns and kicks. Next a detailed lesson on forms 1-16 will be shown. 53 minutes.