DVD's

A first generation student of the immortal Bruce Lee, Patrick Strong reveals for the first time on video, the reasons why Bruce's inside techniques were so devastating. Patrick explains what some have forgotten, or were never taught by the Little Dragon,...

Finally... an exercise tape that makes good sense! Why not learn a great self defense system, get a total body workout, AND listen to energetic Brazilian music at the same time? Carla Ribeira brings you this unique, powerful exercise she has developed...

He was able to use surgical precision and deep penetrating shock force to break down an opponent’s natural protection systems. Learn about disruption, deep hitting, special foot work and freezing time, plus much more that Patrick learned right from...

  For the first time on video, Patrick Strong reveals the secrets he personally learned from Bruce Lee, between 1960 and 1966 when he was training under Bruce Lee in Seattle, Washington, at Bruce's first school. You will also discover, first hand,...

One of Bruce Lee’s first generation students, Patrick Strong, now reveals for the first time on video, many of the actual principles he learned directly from Bruce.Lee, that created such awesome power.  Bruce Lee (135 pounds) was known to be...

Da Hong Quan Erlu is the oldest form of Kung Fu and this is the roots of all martial arts forms as it dates all the way back to 930-1279 A.D. which is the Song Dynasty. Master Yanti will not only teach you the form but also the proper sequences and as...

Meditation is the rage throughout the world.  Finally a real monk from a real Chinese Temple will not only demonstrate and teach you how to do it but also what your mind should be doing and how to control your mind so that you to can start to...

This DVD is titled BASICS but believe me it is anything but simple basics as Master Shi Yanti will teach you slowly and personally exactly how to perform stances kicks and hand techniques from beginners to advanced. He demonstrates and then teaches each...

On this DVD Shi Yanti will teach you sitting Qi Gong and how exactly it is done at the Shaolin Temple. Shi Yanti actually lives in the Shaolin Temple most of the year when he is not traveling around the world teaching and demonstrating the martial art...

Qi-Gong is breathing in and breathing out and in doing so one develops their energy. In this DVD Master Shi Yanti will teach you the exact exercises that are done at the Shaolin Temple and how you can develop your own Qi Gong so that it will help you to...

This is one of the first ever DVD's outlining the complete history of the Shaolin Temple from days before Budhidarma. Shi Yanti tells what a typical day is like in the Temple and as well he tells how he started in martial arts at an age where he can not...

In 1932, the most renowned Eskrimadors, mainly from Cebu, founded Doce Pares as a society to promote the only original native martial art of the Philippines. In this first work, Frans Stroeven, European President and direct pupil of Great Master...

A challenging and hard core practice, which will test your strength as well as your agility. Have fun with new balancing poses, using the core as the focus of your strength!   

Vol-2 Deepen Your Awareness (Be Mindful). Deepening the practice, with longer Vinyasa Yoga flows. Emphasizing awareness in alignment, which has a direct correlation to martial arts. Incorporating breath and movement, as well as breath and...

Vol-1 Define Your Alignment (Symmetry, Balance & Breath).  Introducing the basic concepts of Yoga, including the Yoga breath and body alignment. Starting simple sequencing flows of yoga poses for both length and strength.  Drawing...

Volume 3 is a workout session, starting with the integration set from Volume I and continuing with the 18 Lohan Ch'i Kung Form as shown in Volume II. Very little discussion is offered in this volume, instead concentrating on following along with...

Volume II takes the practitioner into the world of the famous Shaolin Temple Ch'i Kung form known as the The 18 Lohan Hands (Healing). It is a set of movements incorporating the legendary 18 postures of the Lohan (Spiritual Practitioner). At the...

Ch'i Kung (The Healing 18 Lohan Hands)By Sifu Seng Jeorng AuVolume-1. An Intro to Lohan chi kung: In this beginning volume, an Introduction to Lohan Ch'i Kung, you will be shown an easy and gentle way of starting the practice of Shaolin Ch'i Kung...