Life as we all know it has changed drastically in the last couple of weeks since the COVID-19 Pandemic has attacked our world. Every challenge that has been put in front of us from having to social di
…
Pa Qua (Pakua)By Tracy Warrener Van KruistumPa Qua, or ‘Pakua’ as it is also known as is one of the Internal Chinese Martial Arts that focuses on health and wellness as well as self defence. Although
…
We’ve all seen this majestic martial art. Whether it be in a park, martial arts school,community centre or on the big screen. Usually its a group of people moving in perfect sync of slow motion mo
…
The Martial Arts have been studied and practiced by the young and old for centuries. It has been well documented the wonderful value they have on our Body, Mind and Spirit. Very few activities can hav
…
THE MASTER KEYIf you could unlock the Door to the things you have always wanted in your life...Would you want the Key?Discover the secrets that this program will give you on
…
