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Life as we all know it has changed drastically in the last couple of weeks since the COVID-19 Pandemic has attacked our world. Every challenge that has been put in front of us from having to social di …

Born January 14,1948, Don Warrener is the youngest of three children born to Richard and Marjory Warrener.He started his Martial arts journey on March 15, 1966 in Hamilton, Ontario Canada with Benny A …

Continued from Pied Piper of Martial Arts- Richard “Biggie” Kim Part One..                                &nbs …

Pied Piper Of Martial Arts- Part OneRichard “Biggie” Kim                                        &nbs …

The Kiai of a Master - Part Two                                                & …

Part OneThe Kiai of a MasterBy Don WarrenerHis Kiai was simple “NOW”! That is it.. that simple.As a true martial artist, we must learn to “live in the now.This is the only time that matters.” said the …

 By Tracy Warrener Van KruistumMartial artists who train long enough come to understand that the physical side of their training is only one part. We learn that though it is important to develop …

Top 5 Things to Teach in a Children’s ClassBy Tracy Warrener Van KruistumTeaching Martial Arts to children is probably one of the most rewarding experiences an instructor can have during their career. …

The Martial Arts have been studied and practiced by the young and old for centuries. It has been well documented the wonderful value they have on our Body, Mind and Spirit. Very few activities can hav …

One thing that all dojo owners, martial arts instructors face after awhile is how to help with keeping the retention of their student body up. Many people come and go within in a dojo. Reasons for t …

Nothing can be more nerve racking to a Martial Artist than knowing that you are grading for your next belt. Whether it is a first grading or for your black belt grading, the feeling is the same. The …