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Volume 5: More Advanced Sparring Strategies Featuring Tim Connolly Tim Connolly progresses into more advanced strategies; including how to recognize and overcome your opponent's strategy. Time 45 Minutes Gold Medal Tae Kwon Do Sparring Techniques and...

Volume 4: Sparring Techniques and Strategies. "Controlling the game." Featuring Tim Connolly Tim reveals his winning arsenal of approaches to sparring. He teaches how to maintain control of the match, and instantly read your opponent's intent. A MUST for...

Volume 2: Developing your Tools Featuring Tim Connolly In this DVD, Tim continues to develop your basic skills. He instructs you in the all important fundamentals of timing, distancing and reveals his arsenal of effective drills for developing these...

Volume 1: Mastering The Basics Featuring Tim Connolly In this DVD, Tim Connolly reveals all the basics needed to build a strong foundation, such as kicks, strikes, and basic motion. Through step-by-step, motion-by-motion instruction, Tim shows you how to...

Canada has a long and storied history of martial arts.  This DVD and book box set were both don by Don Warrener, one of Canada's most prolific writers.  He spent over a year writing this book and another year producing and gathering footage for...

Part 1: Survival Self Defense for Unarmed Attacks Featuring Dan Ivan Sensei Dan Ivan began his martial arts training in Japan where he became the first foreigner to earn black belts in karate, judo, aikido and kendo. As an agent for the CID, he...

Grand Master Kwang Sik Myung is President of the World Hapkido Federation and 10th Dan, the only one given from the very hands of the founder of the Art, Grand Master Choi Yong Sul. In this instructional project dedicated to the attack and...

Volume 3: Fighting Strategies Featuring Olympic Champion Dana Hee Dana Hee shows you the strategies that work. Counter and checkmate your opponent in the competition ring. Set-up counters; trapping techniques and ring strategies. 57 min.

Women's Taekwondo 2: Training Drills in Modern Competition Sparring Featuring Olympic Champion Dana HeeTaekwondo is famous for it's speed and timing drills. Dana Hee shows you the drills she used to develop her incredible timing; superior kicking...

Women's Taekwondo: Modern Competition SparringFeaturing Champion Dana HeeFight to win with these step-by-step training and sparring techniques taught by Olympic gold medalist, Dana Hee. Follow in her footsteps and learn the drills she used to develop the...