Tai Chi

The 8 Section Brocade is a very ancient exercise of washing the inner body. This exercise is rarely taught to students today. The name refers to the circulation of chi through the complex network of...

In this DVD, Wen-Mei Yu continues her instruction on the traditional Yang style Tai Chi form. The DVD starts with a review of the material covered in Part 1 before continuing the step-by-step...

Paqua, Hsing-I, and Chi Kung are the arts taught on this DVD. During World War II Richard Kim and American Merchant Marine was captured and held in Shanghai by the Japanese Military.  He had little...