This second volume on grappling, which corresponds to the evolution which is obvious in the field of the Vale Tudo over the last couple of years. In this video, Manu shows us some extremely effective techniques from wrestling and Greco Roman. Learn advanced techniques for the ground, the best positions, and the best ways to hit, once on the floor. This is a very comprehensive work that will take you from A to Z on ground combat. Also on this video are the drills that the Vale Tudo fighters practice in Brazil. In addition to that you will find a piece on Thai boxing and workouts with gear for conditioning. Without a doubt this second volume is better than the first one, both in quantity and quality. A must have video for the real fighting lovers.
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