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Benny Urquidez pioneered full-contact fighting in the U.S. Black Belt magazine voted him ‘Competitor of the Year’ in 1978. Urquidez was the holder of six world titles in five different weight divisions, and remained largely undefeated during...

Volume 1 features Benny ’The Jet’ Urquidez teaching you how to get into the best shape of your life, through tough training and conditioning. This DVD in a workout. His exercises are designed to built stamina, speed, power, reflexes, balance...

The last DVD in this series of 11 DVDs is called the 20th Anniversary Demo and Interview, and is not instructive for belt requirements like the other ten are. This DVD features a dynamic Hapkido demonstration from 1995, put together and presented by...

1st Degree Black Belt Techniques are taught on Volume 10 of this 11 DVD series of Korean Hapkido. Grandmaster Bong Soo Han will teach you the techniques needed for a 1st Dan Black Belt grading and includes belt drops, sweeps, spinning kicks, roundhouse...

Grandmaster Bong Soo Han is featured in this series of 11 DVDs on Korean Hapkido. Volume 9 continues from where Volume 8 left off, and deals with the advanced techniques needed to grade for Red Belt 1st Stripe. Grandmaster Han performs and explains...

Grandmaster Bong Soo Han has more than fifty years of teaching experience in the style of Hapkido. On Volume 8 in this series of 11 DVDs on Korean Hapkido, Grandmaster Han will teaches the red belt techniques required for your red belt grading. You will...

Volume 7 Brown Belt 1st Stripe, is the follow-up DVD to Volume 6 Brown Belt techniques. You will learn advanced brown belt kicking combinations, Hapkido advanced self-defense techniques against rear, wrist, collar, shoulder and sleeve holds. Grandmaster...

This series of 11 DVDs on Korean Hapkido is a showcase of the multi talented Grandmaster Bong Soo Han. Volume 5 is geared to learning the required blue belt grading techniques and includes six Hapkido blue belt kicking combinations, eight dynamic...

Volume 3 of this 11 DVD series entitled Korean Hapkido, has ‘the father of Hapkido’ explain and demonstrate the purple belt ranking requirements in accordance with the International Hapkido Federation rules. The valuable lessons taught by...

On Volume 2 of this 11 DVD series, Grandmaster Bong Soo Han uses his unique teaching style to demonstrate falling techniques, basic kicking combinations and the step-back kicks of the Hapkido style. Han also teaches and demonstrates self-defense...

On Volume 24 Master Morio Higaonna performs the Tensho kata with his usual powerful and strong delivery. Key points of the kata are explained and shown in slow motion and also performed at regular speed as only a world renowned Master can. Higaonna...

Volume 23 in this series of 24 DVDs features Morio Higaonna performing the amazing Sanchin kata. The strength and power displayed by Master Higaonna performing Sanchin is phenomenal. Sanchin is a kata which is used to exercise the correct breathing...

The Suparumpei kata contains a large number of techniques and breath control. Performed by Morio Higaonna the Suparumpei kata comes alive with crips, powerful, precise and powerful movements. Suparumpei is a unique Goju-Ryu kata which is referred to as...

The Seisan kata is perfectly executed by Morio Higaonna on Volume 21 of this 24 DVD series. You will actually be able to hear the sharp snap of Master Higaonna’s kicks and almost feel the power of the kicks and the punches which he executes. The...

Volume 20, of a series of 24 DVDs, features 10th Dan Morio Higaonna performing the Kururunfa kata. The first run through is shown at regular speed and is then replayed in slow motion, so each step can be easily followed. Demonstrated next, Higaonna,...

Goju-Ryu Karate Master Morio Higaonna, 10th Dan, performs the Shishochin kata on this DVD. After watching his performance it will be apparent to everyone why he is considered to be a world famous martial artist and instructor. Next Master Higaonna...

The Saifa kata, also known as the ‘smash and tear’ kata, is explored in depth by Morio Higaonna on this DVD. Master Higaonna performs the Saifa kata at a regular speed, at a walk through pace, and at full speed with power. He takes his time...

Developed by Chojun Miyagi in 1940, the Gekisai-Dai-Ni kata is considered to be one of the easier katas to learn, yet it does contain some dynamic techniques. It is known to be the second kata developed and is sometimes simply referred to as...