Digital Downloads

Morio Higaonna, shows you how to condition your body, by absorbing the repeated shocks of strikes against your arms, legs and body, which he learned in Okinawa. Master Higaonna demonstrates many conditioning techniques, which will gradually allow you to...

Mario Higaonna, a prominent Okinawan Karate practitioner, performs a series of warm ups and stretching exercises for Volume 1, of this collection of 24 DVDs, dealing with mastering traditional Goju-Ryu Karate. These exercises are meant to improve the...

Volume 5 of this series of 5 DVDs, introduces the full contact principles of slip, jab and weave. Levels six through nine sparring methods are also demonstrated. Ninth dan Dr. Jerry Beasley also includes the requirements needed for testing and...

Volume 4 has Dr. Jerry Beasley, 9th degree black belt, focus in on the crucial components of advanced karate techniques, which will enhance your individual performance and give you the edge in any full contact sparring situation. Beasley will help you...

With this third Volume, part of a set of six, 9th degree black belt Dr. Jerry Beasley examines the principles of trapping by putting you through the paces. With his expert demonstrations and descriptions, Beasley teaches the weapons of trapping range,...

Volume 2 of this 5 Volume set, has Dr. Jerry Beasley bring his insights and first-hand knowledge to examining the skills for mobility, the straight blast, and the five ways of an attack. Beasley’s focus and insights are placed specifically on...

Jerry Beasley is a 9th degree black belt and a Jeet Kune Do instructor. In Volume 1 of this set of 5 DVDs, Beasley focuses on the combat skills of this style. He explores in great detail the fundamental skills of kicking and punching. Beasley also...

Taekwondo practitioners wear a uniform, known as a dobok, perfect attire for this Korean combat sport. Grand Master John Chung is back on Volume 17 of this series with the form Yoo-Sin, which is one of the 3rd degree black belt forms used in IFT style...

Grand Master John Chung demonstrates three Taekwondo forms on this DVD. First up is Choong-Jang, a 2nd degree black belt form, which ends with a left hand attack. Patterns practice enables students to go through many fundamental movements in a series...

Taekwondo Hyungs Part 3, starts off with Grand Master John Chung teaching Kwang-Gae a form, or patterns, which has 39 movements. Next he describes and demonstrates Po-Eun, which is one of three 1st degree black belt forms in Taekwondo and has 36...

Kup Chun-Gun is one of the forms performed and explained by Grand Master John Chung on Volume 14. This form, or patterns, consists of 32 movements. Kup Toi-Gye is next, and it features 37 movements, which Grand Master Chung describes in detail. Also...

Volume 13 of this series starts out with Grand Master John Chung teaching the form Kup Chon-Chi, which has 19 movements. The next form, which has 21 movements, is named for the founder called Dan-Gun. Throughout this DVD Master Chung works to help you...

Grand Master John Chung takes an in depth look into ways to improve your traditional forms and also how to create new ones. A very interesting perspective from a long time competitor and teacher - Grand Master John Chung.

Taekwondo is a Korean form of martial arts leaning heavily on punching and kicking techniques, with fantastic high kicks, spinning jump kicks, and fast kicking techniques. Grand Master John Chung spends this DVD proving that the best defense is a quick...

Perfect blocking techniques are demonstrated by Grand Master John Chung on this great instructional DVD. He shows you how to defend yourself, after all Taekwondo is a martial art you can use anytime or anywhere. Grand Master Chung will teach you single...

Volume 8 has 'Black Belt Hall of Fame' member John Chung take you through reflex drills, combination drills and a number of other drills, to enhance your continuous sparring. Grand Master Chung understands the importance of training and conditioning...

This DVD on perfect beginning sparring, will help you come to grips with first understanding, and then perfecting, the three principles of sparring - the surprise attack, timing and placement. Grand Master John Chung will motivate you to learn these...

Grand Master John Chung teaches you how to take single kicks and turn them into perfect jump kicks. Along with teaching these techniques and drills, Chung teaches target practice, as well as demonstrating power jumps and tucking jumps, in an easy to...