Digital Downloads

Grand Master John Chung takes an in depth look into ways to improve your traditional forms and also how to create new ones. A very interesting perspective from a long time competitor and teacher - Grand Master John Chung.

Taekwondo is a Korean form of martial arts leaning heavily on punching and kicking techniques, with fantastic high kicks, spinning jump kicks, and fast kicking techniques. Grand Master John Chung spends this DVD proving that the best defense is a quick...

Perfect blocking techniques are demonstrated by Grand Master John Chung on this great instructional DVD. He shows you how to defend yourself, after all Taekwondo is a martial art you can use anytime or anywhere. Grand Master Chung will teach you single...

Volume 8 has 'Black Belt Hall of Fame' member John Chung take you through reflex drills, combination drills and a number of other drills, to enhance your continuous sparring. Grand Master Chung understands the importance of training and conditioning...

This DVD on perfect beginning sparring, will help you come to grips with first understanding, and then perfecting, the three principles of sparring - the surprise attack, timing and placement. Grand Master John Chung will motivate you to learn these...

Grand Master John Chung teaches you how to take single kicks and turn them into perfect jump kicks. Along with teaching these techniques and drills, Chung teaches target practice, as well as demonstrating power jumps and tucking jumps, in an easy to...

Sensei Emil Farkas is an internationally recognized authority on the martial arts. He holds an 8th dan in Shotokan karate and has been teaching this art for over 55 years. He has trained under some of karate's greatest masters including Masatoshi...

Sensei Emil Farkas is an internationally recognized authority on the martial arts. He holds an 8th dan in Shotokan karate and has been teaching this art for over 55 years. He has trained under some of karate's greatest masters including Masatoshi...

Sensei Emil Farkas is an internationally recognized authority on the martial arts. He holds an 8th dan in Shotokan karate and has been teaching this art for over 55 years. He has trained under some of karate's greatest masters including Masatoshi...

Sensei Emil Farkas is an internationally recognized authority on the martial arts. He holds an 8th dan in Shotokan karate and has been teaching this art for over 55 years. He has trained under some of karate's greatest masters including Masatoshi...

This last DVD features Bas Rutten in an interview about his childhood in Holland, how he got into martial arts, his fighting style, and how he plays to win and what he thinks about a multitude of subjects. Also included is a collection of many of his...

Volume 9 has Bas Rutten take you through his workout routine at his gym, using various pieces of equipment. He explains why he does power training, when he does it and doesn’t do it, and how many reps he does on each machine.

World renowned mixed martial artist Bas Rutten was a Dutch mixed martial artist, kick boxer and wrestler. On this DVD, he demonstrates takedowns using a partner in his usual meticulous style of breaking down each technique, explaining what he is doing,...

Bas Rutten has had several careers outside of the ring, as an actor, a host and a television personality. He is also an author. Rutten also provided the commentary for several fights for several organizations - he is a natural. This talent is evident...

Bas Rutten was part of a small group of martial artists who were there when mixed martial arts was born. Rutten has had an interesting life because of his love of the martial arts. He started out working at various careers from being a model, a bouncer...

Before retiring from fighting in 1999, Bas Rutten was known as one of the baddest fighters to ever climb the ranks, and also one of the most well rounded fighters to ever compete and to be quite brutal. One of his favorite tactics was the liver shot,...

Born and raised in Holland, Bas Rutten began his lifelong interest in the martial arts after seeing a Bruce Lee movie. Rutten went on to become a stand-up striker with eleven career wins by knockouts. Part 2 of Volume 4 has Rutton break down leg locks...

Former Pancrase World Champion and UFC Heavyweight Champion Bas Rutten, delivers commentary on his techniques dealing with leg locks and heel hooks on Volume 3. Rutten goes over the tiny nuances of each technique, tells stories from backstage fights,...