DVD's

YOGA for MARTIAL ARTS (3 dvd Set)CORE BUILDINGBy Sensei Marie FrazierVol-1 Define Your Alignment (Symmetry, Balance & Breath). Introducing the basic concepts of Yoga, including the Yoga breath and body alignment. Starting simple sequencing...

Masterclass SeriesYOGA for EVERY BODY (3 DVD Set)By Elizabeth Rovens Elizabeth Rovens is a certified Yoga instructor. She specializes in Power Yoga and Vinyasa flow, and is also certified in Chinese style Yin Yoga. She also enjoys practicing Martial...

Featuring Waysun Johnny Tsai Waysun "Johnny" Tsai is one of the leading kung-fu exponents in the United States. With over 30 years of training and over 25 years of teaching experience, he began his martial arts career under his father, Grandmaster John...

Featuring Sun Anguang Features Master Sun Anguang demonstrating some of China's most mysterious and effective systems. He has studied under Tong Bei Quan Master Zheng Jian Feng; Taiji Quan Grandmaster Xue Ju Jin and Chen Style Taichi Grandmaster Zhu Tian...

Featuring Seming Ma Grandmaster Seming Ma is the grandson of legendary Grandmaster Ark Wong; one of the first Chinese Kung-Fu instructors to open his doors to Americans. Raised and trained; nearly from birth; in his grandfather's style; he inherited the...

Volume 7: Taking to Street #2 Featuring Ernie Boggs Ernie Boggs is the first American world champion and possibly the world's foremost practitioner of Sport Jiu-Jitsu. He is currently the ISJA chairman, having produced more national world championships...

Volume 6: Taking It to the Street #1 Featuring Ernie Boggs Ernie Boggs is the first American world champion and possibly the world's foremost practitioner of Sport Jiu-Jitsu. He is currently the ISJA chairman, having produced more national world...

Volume 5: Gold Medal Training Secrets Featuring Ernie Boggs Ernie Boggs is the first American world champion and possibly the world's foremost practitioner of Sport Jiu-Jitsu. He is currently the ISJA chairman, having produced more national world...

Volume 4: Counters & Escape Techniques Featuring Ernie Boggs Ernie Boggs is the first American world champion and possibly the world's foremost practitioner of Sport Jiu-Jitsu. He is currently the ISJA chairman, having produced more national world...

Volume 3: Taking the Back Rear Featuring Ernie Boggs Ernie Boggs is the first American world champion and possibly the world's foremost practitioner of Sport Jiu-Jitsu. He is currently the ISJA chairman, having produced more national world championships...

Volume 2: Leg Takedowns & Combinations Featuring Ernie Boggs Ernie Boggs is the first American world champion and possibly the world's foremost practitioner of Sport Jiu-Jitsu. He is currently the ISJA chairman, having produced more national world...

Volume 1: Creating Fighting Foundation Featuring Ernie Boggs Ernie Boggs is the first American world champion and possibly the world's foremost practitioner of Sport Jiu-Jitsu. He is currently the ISJA chairman, having produced more national world...

Volume 4: How to Make Classes InterestingFeaturing Paul KimPaul Kim offers a primer for students and instructors alike on how to maintain enrollment and keep classes fun! All information is presented clearly and concisely for the young student. 58 min...

Volume 3: Advanced Black BeltFeaturing Paul KimIt's been said that when you reach Black Belt, you've mastered the basics and are ready to really start learning. In this DVD, Paul and his team of Black Belts take you through the more advanced level moves,...

Volume 2: Intermediate LevelFeaturing Paul KimIn this DVD, Kim teaches Taekwondo combinations; forms; and intermediate level techniques for Green Belt level to Red Belt level. Especially designed for youth. 58 minutes. Tae Kwon Do is the most widely...

Volume 1: Beginning Level  Featuring Paul KimBeginning Level  The basic moves; footwork and kicks; and how to effectively teach them to children. 58 minutes. Tae Kwon Do is the most widely practiced martial art in the world today. Over 70% of...

Featuring Douglas Wong Teacher, trainer and best-selling author, Douglas Wong, has been delighting seminar throngs for more than 25 years. Founder of the White Lotus system of  Kung Fu and a former top student of great grandmaster Ark Y. Wong,...

Volume 2: Tools and ApplicationsFeaturing Graciela CasillasThere are countless volumes on self-defense. However, this unique set of DVDs stands alone and is, perhaps, the definitive work on personal protection. With over 25 years of experience in martial...