DVD's

Featuring Stuart Quan In this DVD, Stuart takes your basic kicks and brings out important keys on how to maximize your execution. He talks about the slow/fast principle; how to create power and maintain balance. Next; Stuart gets into the combinations;...

Featuring James McNeilTien Gunn, meaning 'celestial stem' is an ancient series of exercises for health and self-defense. These exercises are derived from the internal styles of Kung-Fu known as Pa Qua and Hsing-I. The human body or 'celestial stem'...

Featuring Gerald Okamura To many the idea of fighting with weapons sounds archaic. However, the principles of weapons fighting are the same for every hand-held object. Gerald, who has designed many unique weapons for movies, reveals these principles...

Featuring Gerald Okamura The fine art of getting your opponent down! Gerald reveals his unique strategies incorporating striking and grappling. In this information packed volume, learn all about groundfighting and takedowns. Additionally, Gerald reveals...

Featuring Gerald Okamura San Soo was designed for one purpose and one purpose only, physical combat.  A complete system, with strategies incorporating striking, kicking, grappling and weapons, it consists of simple but brilliant strategies anyone...

Featuring Kenny Perez Nan Chuan focuses on the southern styles of kung-fu such as hung gar, five animals and wing chun. Kenny starts off by teaching the basic hand forms including tiger claw, crane, snake and dragon. He then teaches drills to develop...

Featuring Douglas Wong This is the Companion Video to His Best-Selling Book! Master Wong is the founder of the modern day 'White Lotus' system and has taught over 7000 students with his highly diversified training course. On this DVD you'll Learn upper...

Combination Techniques Part 2 Featuring Rudy Terlinden Rudy Terlinden studied for more than 50 years to master four styles: Serah; Cikalong; Cimade and Suci-Hati. He combined these four styles to create Pencak Silat Ratu Adil. Rudy demonstrates Juru...

Combination Techniques Part 1 Featuring Rudy Terlinden Rudy Terlinden studied for more than 50 years to master four styles: Serah; Cikalong; Cimade and Suci-Hati. He combined these four styles to create Pencak Silat Ratu Adil. Rudy demonstrates Juru...

Volume 4: Hong Be Chien and Se Mun Kua Sau  Featuring Alex CoThis DVD includes: Advanced stances and footwork, breakdown and demonstration of the Hong Be Chien (("Phoenix Tail tension") and Se Mun Kua Sau ("Sweeping the Four Directions") empty-hand...

Volume 3: Pieng Me Chien and Se Mun Pa Kat Featuring Alex Co This DVD includes intermediate stances and footwork, breakdown and demonstration of the Pieng Me Chien (Even Stance Tension) and Se Mun Pa Kat (Hitting the Four Directions) empty hand forms...

Volume 2: Tien Te Lin Chien and Sang Sau KunFeaturing Alex CoThis DVD includes: intermediate stances and footwork, breakdown and demonstration of the Tien Te Lin Chien (Heaven, Earth and Man Tension) and Sang Sau Kun (Double Roundhouse Fist) empty hand...

Volume 1: Sam Chien and Li Sip Kun Featuring Alex CoThis DVD includes: History and development, Three basic stances and five basic footwork movements, Demonstration and classification of the long and short, single and double hand techniques, The opening...

Volume 3: Techniques for the Street Featuring Hector Echavarria  In the final DVD of the series; Hector shows you how to take it to the real world. Pure self-defense for survival in today's urban jungle. 60 minutes. Hector Echavarria began his...

Volume 2: Training Your Punches and Kicks Featuring Hector Echavarria  In this DVD, Hector goes over the basic punching & kicking tools of self-defense; and how to use them properly. 59 minutes. Hector Echavarria began his lifetime pursuit of...

Featuring Kenny Perez World class forms and fighting competitor Kenny Perez demonstrates some of the exciting facets of the art of Wushu in this continuing DVD series. This DVD teaches you the fundamentals of the short staff as well as demonstrating a...

Featuring Christine Bannon-Rodrigues In this DVD Christine teaches fighting techniques that she uses to consistently win at tournaments around the world. She begins by teaching methods of footwork. Next, Christine teaches 8 defensive maneuvers including...

Featuring Gerald A SharpPower Training offers comprehensive instruction in three Hsing-I Standing Meditations (Zhanzhuang): the Infinity Posture, Listening to the Sea, and the Bear Posture. These meditations are designed to enhance your energy, strength,...