DVD's

Bill Wallace, better known as ‘Superfoot’ is famous for his lighting fast kicks. His awesome left leg was once clocked in excess of 60 mph. Bill Wallace was a sparring and full contact karate champion, and for this DVD Bill will focus on the...

Bill ‘Superfoot’ Wallace was a world full contact kickboxing champion for nearly six years, before retiring undefeated. On this DVD, Wallace, a 10th Dan, explores speed, balance and agility. Wallace, spent his career fighting on only one...

This DVD features stretching routines which made Bill ‘Superfoot’ Wallace a champion fighter. He shares some of his stretching routines with you here, but suggests that you make your workout your own, suited to your needs. Wallace teaches...

Ron Balicki is a full instructor of Maphilindo Silat under Guru Dan Inosanto. Inosanto is one of the most sought after martial artists and Ron has been his student for over twenty years. Instruction includes how to close on an opponent from various...

This program includes drill series, Redondo, the "X", the ABC's (Abcedario), stick drills, hit the hand, pass the hand, the cross, blocking opponent's strikes, stripping, leverage and manipulation.

Contains a nonstyle specific instruction that includes Lameco_Illustrismo System, numbering system, Angle's 1_5, feeding the attack lines Single stick, double stick, baseball grip, left and right hand techniques, footwork, empty hands training vs...

Instruction influenced by Lee's Jeet Kun Do philosophy. Techniques include: entries off opponents sidekicks series. Entries off round kick series, Ha Pac (English), Jeet Que (English), Jeet Que Juk

James Patrick Lacy created this DVD teaching the ancient system of advanced Chi Kung. It was started in 1622 by Mew Hing as a system to create amazing internal power for health and wellness. James shows this ancient power in some amazing footage of this...

This DVD starts with Larry Tatum performing the long form 5 forblack belt. He starts out describing how this is an intricate kata,the hands never stop moving, and that it is rather long and veryfluid. Tatum then isolates each move and breaks it down in...

Kenpo form 5 for brown belt is performed by Larry Tatum in realtime at the beginning of this DVD. He then breaks down eachmove separately and slowly describes each leap, sweep, kick,punch and stomp. Tatum finishes up using two assistants toshow some...

Larry Tatum demonstrates and teaches the Kenpo form 4 forbrown belts on this DVD. He begins by performing the kata atfull speed. He then takes each movement slowly, breaks itdown and explains where your hands, eyes and feet should go.Form 4 for brown...

Long form 3 for brown belt, begins with Larry Tatum performingthe kata at full speed. He then gives special attention to eachmove, each stance, each punch, each block and each pivot.

Known as the elbow form, the short form 3 for green belt startsout from a salutation. Larry Tatum takes you through the entirekata, with footwork, blocks, stances and elbow strikes. As is histeaching style, Tatum breaks down each move, explains it...

Starting out in a horse stance Larry Tatum begins this DVDperforming the long form 2 for green belt. Watch as Tatumperforms the kata in real time and then dissects each move anddemonstrates its use on his assistants.

Short form 2 for purple belt, features the horse stance fromwhich a number of moves are deployed. Larry Tatum, 7thdegree black belt, takes you through each block, the cat stance,various other stances and strikes, using them on his assistantsto show...

This next kata for blue belt, or long form 1, was developed toteach a beginner how to defend while retreating, beforefollowing up with a strike. Larry Tatum takes you through thisform in real time and then isolates each move one at a time,explaining...

Performed in real time by Larry Tatum, 7th degree black belt, isthe first short form 1, taught to Kenpo students. This beginnerkata was developed to teach how to retreat from an opponent.Tatum breaks each move down and explains its use, which helater...

Larry Tatum, 7th degree black belt, delves into the fact thatKenpo is all about self-defense, and fast techniques which candisable an attacker within seconds. He explains the history andtraditions of Kenpo and talks about the kicks of the style...