DVD's

This DVD takes you through Hsing-I's basic training of hands and stances, the applications and forms training for the 2 Splitting Fists, the Drilling Fist, and the Four Variations of Bursting (Crushing) of the Jiang Rong Qiao Hsing-I system. While...

Kenny starts off with the broadsword and teaches movements including; coiling; the stab; the hack; the pick; thrusts; the press; slices and different figure eights. A basic broadsword form is demonstrated. The instruction of the 9-section chainwhip...

Volume 3 present in detail the highly effective signature flow drill (cuatro cantos) of Kali Ilustrisimo. Discover the unique training methods and techniques that made Kali Ilustrisimo a much sought-after and respected art. 38 minutes. 2000

Volume 2 demonstrates the drills and blocks of the art. Presented in detail by Master Christopher Ricketts are the techniques of Estrella; Media Fraile; Pluma; Cadena Real; and others. This tape also includes disarming techniques. Master Galang...

In this DVD, Wen-Mei Yu continues her instruction on the traditional Yang style Tai Chi form. The DVD starts with a review of the material covered in Part 1 before continuing the step-by-step instruction of the final movements 36-53. After completing the...

Volume 3: The Peach Flower Fist (Tou Fa San), the advanced two-man set of Mantis Kung-Fu. On this DVD, Grandmaster Wing's top students first perform the two-man set, then demonstrate the applications of this unique form. Step-by-step instruction in...

The Big Wheel Fist form (Dan Fa Che). From various angles; giving the student a clear view of every move; one of Hong Kong's most espected Grandmasters gives step-by-step instruction in the deceptive footwork and body positioning; and lightning fast...

Master Yu provides a review of forms 1-55; and detailed step-by-step instruction of forms 56-64. This is an excellent daily practice companion and resource work. 49 minutes. 1995.

Master Yu provides a review of forms 1-22 and an in depth step-by-step instruction of forms 23-55. 51 minutes. 1995

Dayan Chi Kung was handed down among exclusive circles of the Taoist Kunlun school. The movements help promote the circulation of blood and clears Jingmai; the passages through which Chi (vital energy) flows. Demonstration of the complete exercise (Forms...

The mount is the dominant position in groundfighting. You'll learn how to hold your position as well as how to finish off your opponent. Defense from the mount is difficult; but Egan Inoue will teach you the best possibilities. Egan finishes the series...

This is a great position for controlling your opponent and working your way to the mount. You'll learn the proper body mechanics to maintain maximum leverage with the least amount of effort. Egan Inoue shows you all your options from the side as well as...

In this DVD, Egan Inoue gives you an introduction to grappling before explaining the guard position. Although you are on your back, the guard is a powerful position to be in. You'll learn how to maintain control from the guard, pass or escape the guard...

This DVD begins with the hard facts about violence against women. Knowledge is the first step towards protecting yourself. Next, June teaches you the basic elements needed for self-defense. You'll learn how to avoid confrontations through awareness and...

In this DVD, Master Alan Lamb, presents a comprehensive instructional program on Wing Chun's respected weapons art, including the Butterfly Knives. He demonstrates the weapons and applications, and introductory transpositions to empty-hand applications...

According to legend, Wing Chun was named after a young woman who used its principles to defeat a much larger male opponent. Master Lamb reveals the strategies used in Wing Chun to overcome a larger opponent, as well as multiple attackers. As evidence of...

In today's society, it is very likely that an attacker may have some form of martial arts training. In this DVD, Master Alan Lamb teaches how to defend against a trained attacker, and utilize the principles of Wing Chun to defeat and completely...

In this DVD, Master Alan Lamb, teaches how to use the principles of Wing Chun against the unpredictable. Learn how to deal with literally every form of attack from the "sucker punch" to the "flurry" to the "tackle" and more! Master Lamb will equip you...