DVD's

In Part 3, Master Yu concludes the Liangong form by teaching you sections five and six. These two sections are comprised of exercises designed to strengthen your tendons and connective tissue as well as preventing and healing internal disorders. The...

Liangong is a complete set of exercises for preventing and healing physical ailments. It is extremely beneficial to anyone interested in self-healing or improving strength; and flexibility. Part one is an introduction to the entire exercise and then...

HANGETSU Kata - Karate SeminarVol-2 by Hidetaka Nishiyama Master Hidetaka Nishiyama will teach you up close and personal the essence of his favorate shotokan kata Hangetsu. You will learn so much all the details and Bunkai. Nishiyama Sensei is well known...

KANKU DAI KataKarate Seminar Vol-1 by Hidetaka Nishiyama Hidetaka Nishiyama is without a doubt well known as one of the technical masters of karate in the world. On this video he teaches an entire course on KANKU DAI including timing technical facts an...

KUMITE FINE POINTS Clinic Sharpen the Cutting Edge! SESSIONS: RICK L BREWERMASTERS DEGREE, Education & Leadership Development, UNIVERSITY of ILLINOIS Chief Instructor, CENTRAL ILLINOIS SHOTOKAN KARATE ASSOCIATION Co-founder, Central States Shotokan...

By Rick Brewer Sensei Exploring devastating techniques in Funakoshi's basic kata, used for Kumite and Self Defense... training in the effective, no - nonsense, use of dynamic and powerful defenses and attacks: singly, and in strong practical basic...

MASTERCLASS SERIES CHINZO MACHIDA Karate Session By Chinzo MachidaSensei Chinzo Machida's First USA Invitational Training Session Hosted by Sensei Joseph Claycomb (CLAYCOMB KARATE ACADEMY)Chinzo Machida is a 12 time National Brazilian...

YOGA for EVERY BODY Vol-3By Elizabeth Rovens Elizabeth Rovens is a certified Yoga instructor. She specializes in Power Yoga and Vinyasa flow, and is also certified in Chinese style Yin Yoga. She also enjoys practicing Martial Arts, and is a...

YOGA for EVERY BODY Vol-2By Elizabeth Rovens Elizabeth Rovens is a certified Yoga instructor. She specializes in Power Yoga and Vinyasa flow, and is also certified in Chinese style Yin Yoga. She also enjoys practicing Martial Arts, and is a...

Masterclass SeriesYOGA for EVERY BODY Vol-1by Elizabeth Rovens Elizabeth Rovens is a certified Yoga instructor. She specializes in Power Yoga and Vinyasa flow, and is also certified in Chinese style Yin Yoga. She also enjoys practicing Martial Arts,...

JODO - The Way of the Stick Defense against the Japanese Sword By Michael Bilzer Sensei Michael Belzer is a lifelong martial artist with over 50 years of experience in a variety of fighting arts achieving his 8th Dan in Danzan Ryu Jujutsu, Advanced...

NAGINATA & YARIBy Master Akeshi SueyoshiKobujutsu master, Shingon-shu/Honzan Shugen-shu monk, Acupuncturist and Falconer. Master Sueyoshi Akeshi was a student of well known Japanese Master Yoshinori Kono. Kono sensei studied Aikido and Kashima Shin...

JO - HIGH LEVEL BASICSBy Master Akeshi SueyoshiKobujutsu master, Shingon-shu/Honzan Shugen-shu monk, Acupuncturist and Falconer. Master Sueyoshi Akeshi was a student of well known Japanese Master Yoshinori Kono. Kono sensei studied Aikido and Kashima...

KOSHI and SHIZUMI The Principals of Kihon By Grandmaster Sueyoshi Akeshi (Shugendo and Shingon Monk)   Koshi is the center of all martial art techniques. Koshi means the hips and hip motion is the center of all motion. The hips contain the center of...

Vol-3 MUI FA SUP SAM CHEUNG(Applications of the Plum Blossom Spear) By Tiger Tam Plum Blossom Spear set is an intermediate/advanced weapon set that comes from the Choy Lee Fut system. It incorporates a variety of fighting techniques against another long...

Vol-2 FU MEI DARN DAO(Techniques of Tiger Tail Broadsword) Choy Lee Fut set By Tiger Tam Used for hacking and making blunt cuts whereas straight swords are used for paring. Applications/techniques of the sword most often used/shown against a spear. Sword...

Vol-1 SAM YIN KUEN (Three Form Fist) Hung Gar Kung FuMASTERCLASS KUNG FU (SHAOLIN)By Tiger Tam Vol-1 SAM YIN KUEN (Three Form Fist) Hung Gar Kung Fu from Grandmaster Buck Sam Kong Contains many strikes “disguised,” one might say, as blocks...

MASTERCLASS HUNG GAR – VOL. 4 By Sifu Seng Jeorng Au Videos include: Vol-4. FU HOK SHEONG YIN KUEN (Tiger and Crane Set) is the 2nd pillar of Hung Gar Kung Fu. Known throughout China and the world as the trademark of the Tiger and Crane System...