DVD's

Bruce Lee's 1 & 3 inch power punch by James W DeMile (an original student of Bruce Lee). One of the most amazing & effective; yet least understood techniques in Bruce Lee's fighting arsenal was the 1 & 3 inch Power Punch. It allowed Bruce and...

Volume Four Featuring Ted Lucaylucay The late master, Ted Lucaylucay demonstrates his blend of Filipino Kali and Bruce Lee's Jeet Kune Do. Disk Four covers Basic Knife Positions. Offensive/Defensive Training. Disarms & Takedowns. 12 Angles of Knife...

Volume Three Featuring Ted Lucaylucay The late master; Ted Lucaylucay demonstrates his blend of Filipino Kali and Bruce Lee's Jeet Kune Do. DVD Three covers Timing/Rhythm Drills. Counterattack. Trapping Drills. Sensitivity Drills. Don Chi. Chi Sao. This...

Volume Two Featuring Ted Lucaylucay The late master, Ted Lucaylucay demonstrates his blend of Filipino Kali and Bruce Lee's Jeet Kune Do. DVD two covers Focus Gloves. Heavy Bag. Mok Jong. Kicking Shield. Double-End Bag. 5 Ways of Attack. This is a...

Volume One Featuring Ted Lucaylucay The late master, Ted Lucaylucay demonstrates his blend of Filipino Kali and Bruce Lee's Jeet Kune Do. Disk One covers Weapon Exercise Position. Angulation Theory. Parry & Safety Factors. Angles of Attack. Mobility...

Tai Chi Chi Kung Featuring Master Wen Mei Yu A detailed demonstration of the principles and movements of Tai Chi Chi Kung (Qigong). With a focus on gentle, flowing motions, Master Wen-Mei Yu guides viewers through a series of exercises designed to...

Volume 10: The Lost Volume! Featuring Grandmaster Roger Haines and Master Steve AllenWe recently found this in our archives! It contains advanced techniques that were never released until now! Also includes a recap of key techniques, and reflections...

Part 3: Grappling & Multiple Opponents Part 2 Featuring Gerald Okamura The fine art of getting your opponent down! Gerald reveals his unique strategies incorporating striking and grappling. In this information packed volume, learn all about...

Volume 3: Musical and Traditional Kata and Basic StretchingFeaturing Michele 'Mouse' Krasnoo Internationally recognized as one of the foremost female competitors of all-time, Michele gained worldwide fame for her innovative and sometimes controversial...

Volume 2: Advanced Kicking Drills & Partner TrainingFeaturing Michele 'Mouse' KrasnooIn this volume, Michel reveals her own personal advanced kicking drills, developed with over two decades of practice. She takes the viewer, step-by-step, through...

Volume 1: Kicking DrillsFeaturing Michele 'Mouse' KrasnooAccording to Michele, although most martial artists learn the basic arsenal of kicks relatively early, very few learn to kick correctly. In this volume, she takes the viewer through her own set of...

Featuring Takayuki Kubota Master Takayuki Kubota created the Kubotan(R) as a simple, yet effective self-defense weapon for the average person. The official Kubotan(R) self-defense keychain is a 5-1/2" plastic stick with a keyring attached. It can be...

Featuring Carrie Wong. This program demonstrates various Chinese Kung-Fu training exercises by world renowned forms competitor Carrie Wong. You'll learn important breathing concepts; horse training to develop strength in the lower body; and a basic form...

Featuring Gerald A. Sharp This DVD teaches three Hsing-I Standing Meditations (Zhanzhuang): the Infinity Posture, Listening to the Sea, and the Bear Posture for developing energy, power and health; Hsing-I Push Hands for developing sensitivity, power and...

Volume 5: Defenses for Submission Featuring Francisco Bueno In this DVD, Francisco demonstrates how to defend against your opponent's attempts to make you submit. How to grab victory from defeat!  By the age of 17, Francisco Bueno had already won...

Volume 4: Submission Holds Featuring Francisco Bueno In this DVD, Bueno teaches his favorite submission holds and how to apply them.  By the age of 17, Francisco Bueno had already won three titles in his native Brazil. Trained in Jiu Jitsu under one...

Volume 3: Takedowns and Sweeps Featuring Francisco Bueno In this DVD, Bueno teaches the fine art of getting your opponent down. He demonstrates the most effective No holds barred takedowns and sweeping moves. By the age of 17, Francisco Bueno had already...

Volume 2: Vale Tudo Defenses Featuring Francisco Bueno In this DVD, Bueno teaches how to defend against attacks in Vale Tudo and MMA.  By the age of 17, Francisco Bueno had already won three titles in his native Brazil. Trained in Jiu Jitsu under...