DVD's

Shihan Kenneth Funakoshi spends Volume 2 of this series teaching the katas, Heian Godan, Tekki Shodan, Bassai Dai, Jion and Kanku Dai. After practicing the warm-ups, stretching and conditioning exercises from his first DVD, you will now be ready to...

Shihan Kenneth Funakoshi is your teacher for a series of ten DVDs dealing with the style of Shotokan Karate. Volume 1 will start you off with those all important, and often neglected warm-up exercises. Shihan Funakoshi next demonstrates stretching...

Developing your strong points and being the best ever, is discussed by Rob Kaman on this DVD. Combining kicking techniques with boxing techniques are demonstrated. The goal is to become as formidable a Muay Thai kickboxer as Rob Kaman is. He...

Advanced ring preparation and fighting techniques carries on from the previous DVD, and features Rob Kaman discussing that your goal now is to be a better fighter than the rest. Kaman demonstrates many combinations using a trainer to keep him moving...

Ring preparation and fighting techniques are explained and demonstrated by Rob Kaman, while also showing clips of some of his matches. He discusses how he himself changed and improved his fighting style to become unpredictable and add to his amazing...

Rob Kaman demonstrates Muay Thai punching and elbow techniques on this DVD. Elbow techniques are part of a combination of punches, ending with an elbow technique. Kaman shows the prep work you need to do to execute an elbow technique properly and uses a...

Volume 4 has Rob ‘Hammer Kick’ Kaman, or 'Mr. Low Kick' talk about his perfect low kick strategies. Using a partner, Kaman demonstrates the preparation for a low kick and then executes the low kick in slow motion and at speed. He also shows...

Winning blocks and techniques are demonstrated by Rob Kaman on Volume 3 of this Muay Thai Kickboxing series. Kaman uses clips from his fights to discuss the basic positions while performing blocking techniques against punches, counter punches and blocks...

Rob Kaman intersperses his technical advice with clips from his fights. On this DVD he begins by performing his very successful clinching techniques with a partner. Each move is described as it is happening and repeated in slow motion. Next is the...

On Volume 1 of this 8 DVD set, World Champion Rob Kaman instructs the art of Muay Thai Kickboxing, starting with the basics of bag training, clinching, knees, blocks, counters, leg kicks, elbows, punches, ring preparation and more. Thai boxing is a...

This DVD provides detaile;d instruction by Masayuki Shimabukuro on all 12 of the Seitei Jodo Katachi - the standardized partner exercises for the Jo. These, 12 techniques encapsulate the complete system of Shindo Muso Ryu Jojutsu into a manageable,...

On this DVD Masayuki Shimabukuro gives detailed and comprehensive instruction on the fundamentals of Shindo Muso Ryu Jodo. Demonstrated are correct stances, grips and swinging techniques. Shimabukuro teaches each technique in both regular speed and slow...

On Volume 8 of this 8 DVD set, Benny Urquidez, the world champion kick-boxer, demonstrates how to properly use over ten different types of training equipment. This is the same workout format he followed before preparing for a championship fight. By...

On Volume 6 of this series of 8 DVDs, Benny Urquidez gives an in-depth interview which his fans will enjoy and be very impressed with. This highly informative interview was filmed in California and has Urquidez discuss many of his favorite topics. He...

Volume 5 of this 8 DVD set is a little different, in that Benny Urquidez answers many questions his fans have wanted to know the answers to for a while. A six time world champion in five weight class divisions, Urquidez does have all the answers on how...

Benny Urquidez has been part of the martial arts scene for more than fifty years. He was a world champion kick-boxer and reigned over the sport throughout his entire career. On Volume 3 of this 8 DVD series, Urquidez teaches the same defensive...

Benny Urquidez pioneered full-contact fighting in the U.S. Black Belt magazine voted him ‘Competitor of the Year’ in 1978. Urquidez was the holder of six world titles in five different weight divisions, and remained largely undefeated during...

Volume 1 features Benny ’The Jet’ Urquidez teaching you how to get into the best shape of your life, through tough training and conditioning. This DVD in a workout. His exercises are designed to built stamina, speed, power, reflexes, balance...